Find Calm.
Connect Deeply.
Grow Naturally.

Reconnect with yourself and the natural world through forest bathing. Our walks, wellbeing programs, adventures, retreats, and corporate experiences help you slow down, find balance, and leave feeling refreshed, grounded, and inspired.

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A woman walking through a lush green forest with tall trees and ferns.

Explore. Connect. Grow.

A person kneeling in a forest, touching green plants with their hand.

Forest Bathing Walks

Reconnect with nature on a guided Forest Bathing Walk through Coolart, Baldry Crossing, or Bush Ranges Bay. Each walk invites you to slow down, breathe deeply, and experience the forest with all your senses. Leave feeling refreshed, grounded, and renewed by the calm energy of the natural world.

Woman sitting on forest floor with yellow backpack, surrounded by trees and greenery, sunlight filtering through the branches.

Forest Bathing Wellbeing

Immerse yourself in 4 weeks of calm and connection with nature. Our Forest Bathing Wellbeing program meets one day a week and includes one-on-one guidance, mindful walks, and gentle outdoor practices. Between sessions, you’ll have activities to explore on your own, helping you restore balance, clarity, and leave feeling refreshed, grounded, and renewed.

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Two women hiking together on a dirt trail through a lush, green forest, smiling and enjoying the outdoors.

Adventure Walks

Share meaningful time together with Adventure Walks designed for mothers and daughters. Explore scenic trails, discover hidden natural spaces, and strengthen your bond through shared moments outdoors. Each walk blends light adventure with laughter, connection, and the simple joy of being in nature together.

Begin your journey

Reconnect with nature and rediscover a quieter pace of life. Each experience is designed to help you slow down, breathe deeply, and notice the beauty around you. Whether through a guided walk, calming class, or shared adventure, your journey to balance begins here.

Real Reflections

  • A woman with short, curly gray hair wearing glasses and smiling.

    “A beautiful way to decompress”

    Maria R

  • Close-up of a woman with long blonde hair, blue eyes, and a warm smile, in an indoor setting near a pool or water feature.

    “Loved quieting my mind”

    Sarah C

  • A woman with long, light brown hair smiles at the camera in an outdoor setting.

    "A calming, slow experience"

    Carmel W

  • A woman with long dark hair holding a cup of coffee and looking to the right.

    “My walk felt like cocooned silence”

    Amanada F

  • Close-up of a woman with long, wavy brown hair, smiling in an indoor setting.

    "If you're thinking about doing it, just do it!"

    Carmel W

  • Close-up portrait of a smiling woman with blonde hair, wearing a white collared shirt and a silver necklace, against a green background.

    "Loved surrendering to the hour of beautiful nature and guidance."

    Liz W

  • A woman with long blonde hair wearing a houndstooth hat and a blue sleeveless top standing next to a red brick wall with a honeycomb-like pattern and green ivy leaves.

    “The Program helped me slow down, feel grounded and reconnect with myself.”

    Isabelle D