Explore. Connect. Grow.

  • A person crouching in a forest, touching the ground among green plants and moss, with trees in the background.

    Forest Bathing Walk

    Reconnect with nature on a guided Forest Bathing Walk through Coolart, Baldry Crossing, or Bush Ranges Bay. Each walk invites you to slow down, breathe deeply, and experience the forest with all your senses. Leave feeling refreshed, grounded, and renewed by the calm energy of the natural world. See what others are saying

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  • A person sitting on the forest floor with a yellow backpack, surrounded by lush green trees and foliage, with sunlight filtering through the branches.

    Forest Bathing Wellbeing Program

    Step into four weeks of calm, clarity, and deeper connection with nature.
    Each week, you’ll enjoy a peaceful 60-minute guided sensory walk followed by a soothing tea ceremony.

    You’ll also receive a supportive online wellbeing plan—your gentle guide to simple at-home nature connection practices. These short activities help you stay grounded, uplifted, and nourished between sessions, so the calm lasts all week long.

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  • Two women hiking on a forest trail, one has a trekking pole and the other is carrying a water bottle, both smiling and enjoying a sunny day.

    Unplug and Reconnect

    Share meaningful time together with Adventure Walks designed for mothers and daughters. Explore scenic trails, discover hidden natural spaces, and strengthen your bond through shared moments outdoors. Each walk blends light adventure with laughter, connection, and the simple joy of being in nature together.

    Coming Soon
  • A wooden footbridge over a calm river in a dense green forest.

    Retreats

    Step into the forest and let nature restore calm, clarity, and balance. Our immersive Forest Bathing retreats in New Zealand and Italy blend mindful walks, gentle movement, and reflection to help you release daily stress and reconnect with a deeper sense of self and stillness.

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  • Person walking on large rocks over a creek in a lush, green garden.

    Corporate Experiences

    Bring your team together and boost focus with our Forest Bathing retreats. Designed for corporate groups, these guided experiences cultivate mindfulness, ease stress, and spark creativity while helping your team reconnect with the calm, balance, and clarity found in nature.

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  • A family of three, a man, woman, and girl, standing in a lush green park with their arms raised towards the sky, enjoying nature.

    Private Experience

    Enjoy a personalised Forest Bathing experience designed just for you. Your private session offers guided mindfulness, gentle movement, and quiet reflection in nature. Perfect for individuals, couples, or small groups seeking calm, clarity, and a deeper connection with the natural world.

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Real Reflections

  • A woman with short, curly gray hair, wearing glasses and smiling, standing against a plain white background.

    “A beautiful way to decompress”

    Maria R

  • Close-up of a smiling woman with blonde hair, blue eyes, in front of a body of water with a wooden fence in the background.

    “Loved quieting my mind”

    Sarah C

  • A woman with long, light brown hair smiling at the camera in an indoor setting.

    "A calming, slow experience"

    Carmel W

  • Young woman with long dark hair holding a cup of coffee, sitting indoors with a blurred background.

    “My walk felt like cocooned silence”

    Amanada F

  • A woman with long, wavy reddish-brown hair smiling in a close-up portrait.

    "If you're thinking about doing it, just do it!"

    Carmel W

  • A woman with blonde hair smiling, wearing a white shirt and a silver necklace, against a green background.

    "Loved surrendering to the hour of beautiful nature and guidance."

    Liz W

  • A woman with long blonde hair wearing a gray fedora hat with a black band, a blue sleeveless top, and hoop earrings, smiling outdoors in front of a red brick wall with a decorative pattern and green ivy leaves.

    “The Program helped me slow down, feel grounded and reconnect with myself.”

    Isabelle D